Hiking Heals
HIKE + BREATH +
SUMMER SOLSTICE
When we reconnect with nature, we reconnect with ourselves.This is a 90 minute "silent mindful hike". We'll meander through the trees, walking along a stream as I lead you through a journey that will help connect to nature and ultimately yourself. It's about a mile up to the meadow with a gentle incline through the trees. Difficulty being easy to moderate, especially at our "mindful" pace.It will be mostly silent. I'll lead you through gentle breathwork at the top, in the meadow, to help you connect. Space is very limited. Let's begin the longest day of the year, at sunrise, in the mountains. Location will be on the south end of Cache Valley.Location: South end of Cache Valley. (Exact location emailed after registration)
Date: June 20, 2025
Time: 6:30-8:00am
Cost $20To save your spot, please fill out the form below. The cost is $20 paid through Venmo. Payment is taken through Venmo and can be paid by clicking the button below. PLEASE COMMENT WITH YOUR EMAIL ADDRESS ON THE VENMO TRANSACTION.Location and details will be emailed out upon registration payment.